Our Teachers


Carol Illsley

When Carol walked into her first Pilates class with Cara she had no idea how much it would change her life. Having been involved in

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Lynne West

She loves Pilates! Once she had retired from a 33-year career, one of Lynne’s goals was to focus on her fitness level. She was taking

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Sandrine Corbin

Sandrine served for 14 years as a Mechanical Engineer for the Royal Canadian Navy before deciding she needed a change. Physical Fitness had always been

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Lindsay Brewer

After many years in healthcare and many years with back issues, Lindsay was looking for a change. She was tired of going to work until

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Joan Allaby

Joan began her Pilates journey over ten years ago when she was suffering sciatic pain from a bulging disc. She was in her mid-forties, working

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Nina Milczarek

Nina discovered classical Pilates after sustaining injuries from highland dance and immediately fell in love with it. She became stronger than she had ever been

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