Sandrine served for 14 years as a Mechanical Engineer for the Royal Canadian Navy before deciding she needed a change. Physical Fitness had always been important for her: She was a gymnast and now enjoys swimming, cross-country skiing, and horseback riding.
Sandrine began taking Pilates lessons and classes with Cara in June 2013 and quickly realised the benefits of the method. She felt better after each workout and found relief from the lower back pain she had experienced since her teen years. Sandrine completed the Authentic Pilates Canada Comprehensive Teacher Training in March 2015 and is passionate about Pilates. She is thrilled to be teaching it as her second career. Sandrine is fully bilingual so can teach lessons in French for anyone who prefers.